The race, in three figures
The race, in words
1:05:42 at Poznan 2025 put Michaela Disseldorp on the age-group podium: 2nd of 16 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:12 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Time in the roxzone, 3:37, was faster than 96% of the field.
Poznan cost the whole field time: about 1:01 more than the average race this season, going by 100 athletes who raced both. An improvement of 1:52 on Utrecht 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:30v median −1:11
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Block 02 6:07Running 2 3:42v median −1:04
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Block 03 9:00Running 3 4:14v median −0:54
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Block 04 8:33Running 4 4:04v median −1:04
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Block 05 9:01Running 5 4:15v median −1:00
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Block 06 6:03Running 6 3:59v median −1:11
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Block 07 7:23Running 7 3:58v median −1:15
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Block 08 7:56Running 8 4:06v median −1:33
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Women · n = 131
A pace, not a person: at every mat, the middle of the 131 women who finished.