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Poland / Poznan 2025 / Individual Pro · Women / Season 8 (2025/26)

Lisette Vind Ebbesen

DEN W 50-54 n = 133
Finish · net time
1:20:14
−5:03 v median 1:25:17
Course +1:01 v season average ±0:29 · 100 athletes
Women
38/133
50-54
1/10
Field beaten
71%

The race, in three figures

Field beaten
66%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:19
v median
22/133
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
84/133
Rank

The race, in words

1:20:14 at Poznan 2025 won the 50–54 age group for Lisette Vind Ebbesen, first of 10.

The wall balls were where this race was made, 1:19 ahead of the median.

Poznan ran slow: the 100 athletes who also raced elsewhere this season were about 1:01 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:41
    v median +0:00
    1000m SkiErg 5:01
    v median +0:03
  2. Block 02 8:13
    Running 2 4:34
    v median −0:12
    50m Sled Push 3:39
    v median −0:08
  3. Block 03 10:23
    Running 3 4:53
    v median −0:15
    50m Sled Pull 5:30
    v median −0:26
  4. Block 04 9:51
    Running 4 4:59
    v median −0:09
    80m Burpee Broad Jump 4:52
    v median −0:37
  5. Block 05 9:48
    Running 5 4:45
    v median −0:30
    1000m Row 5:03
    v median −0:09
  6. Block 06 7:46
    Running 6 4:56
    v median −0:14
    200m Farmers Carry 2:50
    v median +0:17
  7. Block 07 10:18
    Running 7 4:55
    v median −0:18
    100m Sandbag Lunges 5:23
    v median +0:12
  8. Block 08 9:48
    Running 8 5:05
    v median −0:34
    Wall Balls 4:43
    v median −1:19

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:30
0:25 0:05
B2 · 50m Sled Push
0:32
0:26 0:06
B3 · 50m Sled Pull
0:42
0:25 0:17
B4 · 80m Burpee Broad Jump
0:41
0:09 0:32
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:54
0:17 0:37
B7 · 100m Sandbag Lunges
1:05
0:20 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 131

A pace, not a person: at every mat, the middle of the 131 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:03 ahead

Elsewhere

The board

Individual Pro · Women at Poznan 2025

See this race on page 1
Other races by Lisette Vind Ebbesen
Source Unofficial
Event
Poznan 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Women · n = 133