The race, in three figures
The race, in words
Bettina Heine finished 85th of 133 women in the Pro division at Poznan 2025, in 1:31:08.
Nowhere gained more than the sled pull: 0:51 on the median. The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Poznan cost the whole field time: about 1:01 more than the average race this season, going by 100 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:07v median +0:26
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Block 02 8:55Running 2 5:09v median +0:23
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Block 03 10:33Running 3 5:28v median +0:20
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Block 04 12:17Running 4 5:36v median +0:28
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Block 05 11:00Running 5 5:45v median +0:30
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Block 06 8:19Running 6 5:43v median +0:33
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Block 07 12:13Running 7 5:48v median +0:35
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Block 08 12:49Running 8 6:04v median +0:25
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 131
A pace, not a person: at every mat, the middle of the 131 women who finished.