The race, in three figures
The race, in words
In the Open division at Poznan 2025, Eleftherios Soumas crossed the line in 1:17:29: 309th of 1,184 men, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:01v median −0:53
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Block 02 6:59Running 2 4:32v median −0:25
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Block 03 9:19Running 3 5:16v median −0:06
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Block 04 10:48Running 4 5:05v median −0:18
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Block 05 10:06Running 5 5:21v median −0:09
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Block 06 6:59Running 6 5:06v median −0:16
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Block 07 8:51Running 7 4:56v median −0:22
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Block 08 10:49Running 8 5:11v median −0:38
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.