The race, in three figures
The race, in words
Verona Jaron finished 104th of 133 women in the Pro division at Poznan 2025, in 1:37:45.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the sled pull, 2:54 behind the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
This was a slow day in Poznan. Measured against their other races this season, the people who raced here lost about 1:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:20v median −0:21
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Block 02 10:01Running 2 4:56v median +0:10
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Block 03 14:17Running 3 5:27v median +0:19
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Block 04 11:43Running 4 5:46v median +0:38
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Block 05 11:09Running 5 5:40v median +0:25
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Block 06 7:37Running 6 5:13v median +0:03
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Block 07 12:26Running 7 5:36v median +0:23
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Block 08 14:17Running 8 5:53v median +0:14
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 131
A pace, not a person: at every mat, the middle of the 131 women who finished.