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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Normunds Deinis

LAT M 40-44 n = 1184
Finish · net time
1:21:52
−5:05 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
428/1184
40-44
61/202
Field beaten
64%

The race, in three figures

Field beaten
72%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:32
v median
129/1184
Rank
Biggest loss
50m Sled Pull
+2:11
v median
1110/1184
Rank

The race, in words

1:21:52 at Poznan 2025 put Normunds Deinis 428th of 1,184 men in the Open division, ahead of 64% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 48% on the stations. The sled push was the standout, 0:32 quicker than the median and 129th of 1,184. The sled pull cost the most time: 2:11 slower than the median.

The field ran 2:14 faster at Poznan 2025 than at Riga 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:23
    v median −0:31
    v median −0:09
  2. Block 02 6:47
    Running 2 4:27
    v median −0:30
    v median −0:32
  3. Block 03 12:00
    Running 3 5:02
    v median −0:20
    v median +2:11
  4. Block 04 10:05
    Running 4 4:42
    v median −0:41
    v median −0:17
  5. Block 05 9:45
    Running 5 4:53
    v median −0:37
    1000m Row 4:52
    v median −0:06
  6. Block 06 6:48
    Running 6 5:00
    v median −0:22
    v median −0:20
  7. Block 07 10:20
    Running 7 4:55
    v median −0:23
    v median +0:13
  8. Block 08 12:12
    Running 8 5:32
    v median −0:17
    Wall Balls 6:40
    v median −0:07

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:30
0:25 0:05
B2 · 50m Sled Push
0:37
0:30 0:07
B3 · 50m Sled Pull
0:46
0:32 0:14
B4 · 80m Burpee Broad Jump
0:44
0:10 0:34
B5 · 1000m Row
0:08
0:06 0:02
B6 · 200m Farmers Carry
1:08
0:26 0:42
B7 · 100m Sandbag Lunges
1:15
0:20 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 ahead

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 9
Other races by Normunds Deinis
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184