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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Nick Hrádek

GER M 25-29 n = 1184
Finish · net time
1:22:14
−4:43 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
441/1184
25-29
80/184
Field beaten
63%

The race, in three figures

Field beaten
62%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
346/1184
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
1003/1184
Rank

The race, in words

Nick Hrádek finished 441st of 1,184 men in the Open division at Poznan 2025, in 1:22:14, faster than 63% of the field.

The sandbag lunges were the standout, 0:43 quicker than the median and 346th of 1,184. The farmers carry cost the most time: 0:37 slower than the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:50
    v median −0:04
    v median +0:07
  2. Block 02 7:51
    Running 2 4:51
    v median −0:06
    v median +0:08
  3. Block 03 9:27
    Running 3 5:07
    v median −0:15
    v median −0:27
  4. Block 04 11:05
    Running 4 5:13
    v median −0:10
    v median +0:12
  5. Block 05 10:06
    Running 5 5:17
    v median −0:13
    1000m Row 4:49
    v median −0:09
  6. Block 06 7:54
    Running 6 5:09
    v median −0:13
    v median +0:37
  7. Block 07 9:29
    Running 7 5:00
    v median −0:18
    v median −0:43
  8. Block 08 11:34
    Running 8 5:18
    v median −0:31
    Wall Balls 6:16
    v median −0:31

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:31
0:26 0:05
B2 · 50m Sled Push
0:45
0:29 0:16
B3 · 50m Sled Pull
0:51
0:26 0:25
B4 · 80m Burpee Broad Jump
0:50
0:09 0:41
B5 · 1000m Row
0:13
0:05 0:08
B6 · 200m Farmers Carry
0:58
0:20 0:38
B7 · 100m Sandbag Lunges
1:11
0:18 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:30 ahead

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 9
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184