The race, in three figures
The race, in words
In the Open division at Poznan 2025, NIKO ISKRA crossed the line in 1:22:41: 458th of 1,184 men, faster than 61% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:23v median −0:31
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Block 02 6:53Running 2 4:26v median −0:31
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Block 03 9:38Running 3 4:43v median −0:39
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Block 04 11:25Running 4 4:47v median −0:36
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Block 05 9:30Running 5 4:48v median −0:42
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Block 06 6:28Running 6 4:45v median −0:37
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Block 07 11:34Running 7 4:37v median −0:41
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Block 08 13:05Running 8 5:22v median −0:27
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.