The race, in three figures
The race, in words
Dawid Krzynowek finished 524th of 1,184 men in the Open division at Poznan 2025, in 1:24:48, faster than 56% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 194th of 1,184. Stronger after halfway: 1:20 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:38v median −0:16
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Block 02 7:24Running 2 5:05v median +0:08
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Block 03 10:24Running 3 5:56v median +0:34
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Block 04 11:16Running 4 5:29v median +0:06
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Block 05 10:41Running 5 5:42v median +0:12
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Block 06 7:21Running 6 5:37v median +0:15
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Block 07 9:29Running 7 5:26v median +0:08
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Block 08 12:27Running 8 5:48v median −0:01
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.