The race, in three figures
The race, in words
In the Open division at Poznan 2025, Mustafa Ay crossed the line in 1:26:20: 577th of 1,184 men, faster than 51% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 31% on the runs. Nowhere gained more than the burpee broad jumps: 0:56 on the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:45Running 1 9:17v median +4:23
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Block 02 6:55Running 2 4:18v median −0:39
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Block 03 9:38Running 3 5:05v median −0:17
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Block 04 9:58Running 4 5:14v median −0:09
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Block 05 10:57Running 5 5:53v median +0:23
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Block 06 6:44Running 6 5:18v median −0:04
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Block 07 9:28Running 7 5:08v median −0:10
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Block 08 13:33Running 8 6:20v median +0:31
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.