The race, in three figures
The race, in words
In the Open division at Poznan 2025, Kamil Klonowski crossed the line in 1:26:44: 589th of 1,184 men, faster than 50% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. If there was time left out there, it was on the sled pull, 0:59 behind the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:52v median −0:02
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Block 02 7:59Running 2 4:52v median −0:05
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Block 03 11:32Running 3 5:46v median +0:24
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Block 04 10:34Running 4 5:15v median −0:08
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Block 05 10:26Running 5 5:16v median −0:14
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Block 06 7:08Running 6 5:11v median −0:11
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Block 07 9:40Running 7 5:06v median −0:12
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Block 08 13:37Running 8 6:02v median +0:13
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.