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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Jakub Fronczak

POL M 16-24 n = 1184
Finish · net time
1:28:10
+1:13 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
630/1184
16-24
54/91
Field beaten
47%

The race, in three figures

Field beaten
59%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
532/1184
Rank
Biggest loss
50m Sled Pull
+1:13
v median
984/1184
Rank

The race, in words

Jakub Fronczak finished 630th of 1,184 men in the Open division at Poznan 2025, in 1:28:10.

Legs and stations told different stories: 59% of the field beaten on the runs, 35% on the stations. If there was time left out there, it was on the sled pull, 1:13 behind the median.

Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:10
    v median −0:44
    v median +0:15
  2. Block 02 7:53
    Running 2 4:46
    v median −0:11
    v median +0:15
  3. Block 03 11:19
    Running 3 5:19
    v median −0:03
    v median +1:13
  4. Block 04 11:31
    Running 4 5:13
    v median −0:10
    v median +0:38
  5. Block 05 11:31
    Running 5 5:34
    v median +0:04
    1000m Row 5:57
    v median +0:59
  6. Block 06 7:48
    Running 6 5:16
    v median −0:06
    v median +0:24
  7. Block 07 10:14
    Running 7 5:13
    v median −0:05
    v median −0:11
  8. Block 08 12:43
    Running 8 5:50
    v median +0:01
    Wall Balls 6:53
    v median +0:06

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:29
0:24 0:05
B2 · 50m Sled Push
0:36
0:29 0:07
B3 · 50m Sled Pull
0:50
0:33 0:17
B4 · 80m Burpee Broad Jump
1:09
0:19 0:50
B5 · 1000m Row
0:17
0:05 0:12
B6 · 200m Farmers Carry
1:19
0:23 0:56
B7 · 100m Sandbag Lunges
1:30
0:30 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:26 behind

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 13
Other races by Jakub Fronczak
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184