The race, in three figures
The race, in words
1:29:27 at Poznan 2025 put Jakub Kowal 672nd of 1,184 men in the Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the wall balls: 1:31 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both. Jakub Kowal's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:25v median +0:31
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Block 02 8:17Running 2 5:26v median +0:29
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Block 03 10:17Running 3 5:55v median +0:33
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Block 04 10:43Running 4 6:02v median +0:39
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Block 05 11:04Running 5 5:53v median +0:23
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Block 06 7:55Running 6 5:47v median +0:25
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Block 07 11:32Running 7 5:41v median +0:23
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Block 08 11:34Running 8 6:18v median +0:29
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.