The race, in three figures
The race, in words
1:30:04 at Poznan 2025 put Sylvain Roux 691st of 1,184 men in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 25% on the stations. The burpee broad jumps cost the most time: 1:35 slower than the median.
Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both. That was 1:29 off the time at Karlsruhe 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:03v median +0:09
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Block 02 7:42Running 2 4:54v median −0:03
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Block 03 10:49Running 3 5:04v median −0:18
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Block 04 12:18Running 4 5:03v median −0:20
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Block 05 10:09Running 5 5:10v median −0:20
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Block 06 7:24Running 6 5:10v median −0:12
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Block 07 11:37Running 7 5:07v median −0:11
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Block 08 13:56Running 8 5:37v median −0:12
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.