The race, in three figures
The race, in words
Paul King & Charles Mccausland finished 447th of 540 men's teams in the Doubles Open division at Poznan 2025, in 1:25:18.
The sandbag lunges cost the most time: 1:19 slower than the median.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 6:07v median +1:11
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Block 02 7:37Running 2 5:50v median +0:56
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Block 03 9:57Running 3 6:07v median +0:55
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Block 04 10:07Running 4 6:16v median +1:00
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Block 05 11:31Running 5 6:43v median +1:21
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Block 06 7:54Running 6 6:29v median +1:15
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Block 07 10:57Running 7 6:15v median +1:01
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Block 08 11:30Running 8 6:52v median +1:26
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men's teams who finished.