The race, in three figures
The race, in words
1:30:42 at Poznan 2025 put Krzysztof Żmuda 712th of 1,184 men in the Open division.
The stations carried this race: faster than 52% of the field across all eight, against 29% on the runs. The wall balls were where this race was made, 0:56 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:02 behind the median.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:52v median −0:02
-
Block 02 7:51Running 2 5:15v median +0:18
-
Block 03 10:01Running 3 5:51v median +0:29
-
Block 04 13:38Running 4 5:56v median +0:33
-
Block 05 11:36Running 5 6:31v median +1:01
-
Block 06 8:31Running 6 6:33v median +1:11
-
Block 07 10:48Running 7 5:57v median +0:39
-
Block 08 11:56Running 8 6:05v median +0:16
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.