The race, in three figures
The race, in words
1:33:05 at Poznan 2025 put Kacper Brandenburg 782nd of 1,184 men in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 24% on the stations. The sandbag lunges cost the most time: 2:10 slower than the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:08v median +0:14
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Block 02 7:43Running 2 5:05v median +0:08
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Block 03 11:40Running 3 5:44v median +0:22
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Block 04 11:43Running 4 5:14v median −0:09
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Block 05 10:51Running 5 5:38v median +0:08
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Block 06 6:55Running 6 4:57v median −0:25
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Block 07 12:16Running 7 4:54v median −0:24
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Block 08 14:55Running 8 6:22v median +0:33
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.