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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Aleksander Kawa

POL M 30-34 n = 1184
Finish · net time
1:35:03
+8:06 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
827/1184
30-34
202/282
Field beaten
30%

The race, in three figures

Field beaten
30%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
291/1184
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
877/1184
Rank

The race, in words

1:35:03 at Poznan 2025 put Aleksander Kawa 827th of 1,184 men in the Open division.

The sandbag lunges were the standout, 0:52 quicker than the median and 291st of 1,184. The burpee broad jumps cost the most time: 1:12 slower than the median. 9:15 in the roxzone was slower than 90% of the field.

Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:48
    v median −0:06
    v median −0:04
  2. Block 02 8:17
    Running 2 5:06
    v median +0:09
    v median +0:19
  3. Block 03 11:31
    Running 3 6:01
    v median +0:39
    v median +0:43
  4. Block 04 13:04
    Running 4 6:12
    v median +0:49
    v median +1:12
  5. Block 05 11:32
    Running 5 6:14
    v median +0:44
    1000m Row 5:18
    v median +0:20
  6. Block 06 8:36
    Running 6 6:15
    v median +0:53
    v median +0:13
  7. Block 07 10:29
    Running 7 6:09
    v median +0:51
    v median −0:52
  8. Block 08 13:04
    Running 8 6:05
    v median +0:16
    Wall Balls 6:59
    v median +0:12

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:37
0:31 0:06
B2 · 50m Sled Push
1:12
0:37 0:35
B3 · 50m Sled Pull
1:15
0:52 0:23
B4 · 80m Burpee Broad Jump
1:25
0:14 1:11
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
2:42
1:07 1:35
B7 · 100m Sandbag Lunges
1:45
0:18 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:19 behind

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 17
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184