The race, in three figures
The race, in words
1:36:26 at Poznan 2025 put Paweł Biernacki 863rd of 1,184 men in the Open division.
The stations carried this race: faster than 40% of the field across all eight, against 17% on the runs. The sandbag lunges cost the most time: 1:01 slower than the median.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:27v median +0:33
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Block 02 9:26Running 2 5:55v median +0:58
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Block 03 11:50Running 3 6:13v median +0:51
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Block 04 12:17Running 4 6:22v median +0:59
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Block 05 11:40Running 5 6:33v median +1:03
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Block 06 8:47Running 6 6:35v median +1:13
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Block 07 12:40Running 7 6:27v median +1:09
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Block 08 13:37Running 8 7:13v median +1:24
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.