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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Dominik Hołda

POL M 30-34 n = 1184
Finish · net time
1:37:53
+10:56 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
893/1184
30-34
220/282
Field beaten
25%

The race, in three figures

Field beaten
39%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
665/1184
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
1015/1184
Rank

The race, in words

1:37:53 at Poznan 2025 put Dominik Hołda 893rd of 1,184 men in the Open division.

The runs carried this race: faster than 39% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:15 behind the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.

Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:16
    v median +0:22
    v median +0:02
  2. Block 02 8:14
    Running 2 5:15
    v median +0:18
    v median +0:07
  3. Block 03 11:00
    Running 3 5:27
    v median +0:05
    v median +0:46
  4. Block 04 13:31
    Running 4 5:36
    v median +0:13
    v median +2:15
  5. Block 05 11:09
    Running 5 5:51
    v median +0:21
    1000m Row 5:18
    v median +0:20
  6. Block 06 8:50
    Running 6 5:47
    v median +0:25
    v median +0:55
  7. Block 07 12:27
    Running 7 5:40
    v median +0:22
    v median +1:35
  8. Block 08 15:17
    Running 8 6:18
    v median +0:29
    Wall Balls 8:59
    v median +2:12

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:34
0:28 0:06
B2 · 50m Sled Push
0:56
0:31 0:25
B3 · 50m Sled Pull
0:53
0:29 0:24
B4 · 80m Burpee Broad Jump
1:33
0:12 1:21
B5 · 1000m Row
0:26
0:08 0:18
B6 · 200m Farmers Carry
1:39
0:25 1:14
B7 · 100m Sandbag Lunges
1:36
0:23 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 behind

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184