The race, in three figures
The race, in words
A top 10% finish for Emma Thomas & Charlotte Clutterbuck at Poznan 2025: 1:07:17, 8th of 468 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:55 quicker than the median and 21st of 468. Quick through the roxzone: 3:41, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:14v median −1:38
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Block 02 6:06Running 2 4:26v median −1:26
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Block 03 8:24Running 3 4:49v median −1:19
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Block 04 8:32Running 4 4:40v median −1:32
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Block 05 9:36Running 5 4:45v median −1:27
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Block 06 6:15Running 6 4:46v median −1:23
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Block 07 7:32Running 7 4:50v median −1:16
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Block 08 8:34Running 8 5:03v median −1:18
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Women · n = 463
A pace, not a person: at every mat, the middle of the 463 women's teams who finished.