The race, in three figures
The race, in words
1:39:36 at Poznan 2025 put Justin Rücker 930th of 1,184 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:31 on the median. If there was time left out there, it was on the wall balls, 2:21 behind the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first.
The field ran 1:02 slower at Poznan 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:01v median +0:07
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Block 02 8:32Running 2 5:02v median +0:05
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Block 03 11:52Running 3 5:50v median +0:28
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Block 04 13:30Running 4 6:20v median +0:57
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Block 05 11:43Running 5 6:22v median +0:52
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Block 06 9:25Running 6 6:38v median +1:16
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Block 07 11:13Running 7 6:32v median +1:14
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Block 08 16:29Running 8 7:21v median +1:32
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.