The race, in three figures
The race, in words
1:42:17 at Poznan 2025 put Paweł Nowak 970th of 1,184 men in the Open division.
If there was time left out there, it was on the sled pull, 4:42 behind the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first. 10:44 in the roxzone was slower than 95% of the field.
Poznan ran fast: the 826 athletes who also raced elsewhere this season were about 0:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:34v median −0:20
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Block 02 7:52Running 2 4:52v median −0:05
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Block 03 15:14Running 3 5:45v median +0:23
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Block 04 11:49Running 4 5:49v median +0:26
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Block 05 12:26Running 5 6:14v median +0:44
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Block 06 8:52Running 6 6:11v median +0:49
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Block 07 11:16Running 7 6:11v median +0:53
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Block 08 14:48Running 8 7:13v median +1:24
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.