The race, in three figures
The race, in words
James Crowley finished 998th of 1,184 men in the Open division at Poznan 2025, in 1:44:45.
A station race more than a running one: 66% of the field beaten on the stations, against 3% on the runs. The sandbag lunges were where this race was made, 0:35 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 7:07v median +2:13
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Block 02 9:56Running 2 7:19v median +2:22
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Block 03 12:07Running 3 7:53v median +2:31
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Block 04 14:01Running 4 8:08v median +2:45
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Block 05 12:24Running 5 7:47v median +2:17
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Block 06 9:46Running 6 7:49v median +2:27
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Block 07 12:30Running 7 7:53v median +2:35
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Block 08 15:02Running 8 8:43v median +2:54
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.