The race, in three figures
The race, in words
Yamilette Cruz & Sabrina Barry finished 109th of 468 women's teams in the Doubles Open division at Poznan 2025, in 1:17:53, faster than 77% of the field.
The sandbag lunges were where this race was made, 0:30 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:42v median −0:10
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Block 02 6:57Running 2 5:22v median −0:30
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Block 03 9:13Running 3 5:34v median −0:34
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Block 04 9:26Running 4 5:27v median −0:45
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Block 05 10:47Running 5 5:33v median −0:39
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Block 06 7:13Running 6 5:21v median −0:48
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Block 07 8:31Running 7 5:24v median −0:42
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Block 08 9:39Running 8 5:38v median −0:43
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 463
A pace, not a person: at every mat, the middle of the 463 women's teams who finished.