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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Lukasz Heneczkowski

POL M 45-49 n = 1184
Finish · net time
1:46:21
+19:24 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
1013/1184
45-49
88/106
Field beaten
14%

The race, in three figures

Field beaten
34%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
1080/1184
Rank
Biggest loss
Wall Balls
+5:32
v median
1136/1184
Rank

The race, in words

Lukasz Heneczkowski finished 1,013th of 1,184 men in the Open division at Poznan 2025, in 1:46:21.

The runs carried this race: faster than 34% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the wall balls, 5:32 behind the median. A harder second half: 4:19 more lost to the middle of the field after halfway than before it.

Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:01
    v median +0:07
    v median +0:30
  2. Block 02 8:46
    Running 2 5:06
    v median +0:09
    v median +0:48
  3. Block 03 13:08
    Running 3 6:16
    v median +0:54
    v median +2:05
  4. Block 04 13:29
    Running 4 5:37
    v median +0:14
    v median +2:12
  5. Block 05 11:34
    Running 5 6:05
    v median +0:35
    1000m Row 5:29
    v median +0:31
  6. Block 06 8:58
    Running 6 5:51
    v median +0:29
    v median +0:59
  7. Block 07 13:16
    Running 7 5:45
    v median +0:27
    v median +2:19
  8. Block 08 18:40
    Running 8 6:21
    v median +0:32
    Wall Balls 12:19
    v median +5:32

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:37
0:31 0:06
B2 · 50m Sled Push
1:04
0:36 0:28
B3 · 50m Sled Pull
1:23
0:54 0:29
B4 · 80m Burpee Broad Jump
1:25
0:18 1:07
B5 · 1000m Row
0:27
0:07 0:20
B6 · 200m Farmers Carry
1:18
0:20 0:58
B7 · 100m Sandbag Lunges
2:13
0:28 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:37 behind

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 21
Other races by Lukasz Heneczkowski
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184