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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Michał Hernas

POL M 30-34 n = 1184
Finish · net time
1:47:24
+20:27 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
1026/1184
30-34
255/282
Field beaten
13%

The race, in three figures

Field beaten
19%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
567/1184
Rank
Biggest loss
Wall Balls
+2:32
v median
975/1184
Rank

The race, in words

Michał Hernas finished 1,026th of 1,184 men in the Open division at Poznan 2025, in 1:47:24.

The wall balls cost the most time: 2:32 slower than the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first. The roxzone cost time: 10:48, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:48
    v median +0:54
    v median +0:36
  2. Block 02 9:26
    Running 2 5:55
    v median +0:58
    v median +0:39
  3. Block 03 11:56
    Running 3 6:02
    v median +0:40
    v median +1:07
  4. Block 04 14:12
    Running 4 6:04
    v median +0:41
    v median +2:28
  5. Block 05 11:35
    Running 5 6:17
    v median +0:47
    1000m Row 5:18
    v median +0:20
  6. Block 06 8:19
    Running 6 6:13
    v median +0:51
    v median −0:02
  7. Block 07 13:28
    Running 7 6:18
    v median +1:00
    v median +1:58
  8. Block 08 16:44
    Running 8 7:25
    v median +1:36
    Wall Balls 9:19
    v median +2:32

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
0:54
0:40 0:14
B2 · 50m Sled Push
1:45
0:44 1:01
B3 · 50m Sled Pull
1:20
0:43 0:37
B4 · 80m Burpee Broad Jump
1:32
0:28 1:04
B5 · 1000m Row
0:39
0:28 0:11
B6 · 200m Farmers Carry
2:17
1:17 1:00
B7 · 100m Sandbag Lunges
2:20
0:58 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:40 behind

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 21
Other races by Michał Hernas
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184