The race, in three figures
The race, in words
1:48:54 at Poznan 2025 put Łukasz Straszkiewicz 1,050th of 1,184 men in the Open division.
The sandbag lunges cost the most time: 4:54 slower than the median. A harder second half: 9:04 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:04v median +0:10
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Block 02 9:07Running 2 5:14v median +0:17
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Block 03 11:28Running 3 5:46v median +0:24
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Block 04 15:11Running 4 5:59v median +0:36
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Block 05 11:42Running 5 6:03v median +0:33
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Block 06 9:41Running 6 6:06v median +0:44
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Block 07 16:19Running 7 6:13v median +0:55
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Block 08 18:21Running 8 8:38v median +2:49
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.