The race, in three figures
The race, in words
Steven Schrader finished 1,055th of 1,184 men in the Open division at Poznan 2025, in 1:49:09.
A station race more than a running one: 28% of the field beaten on the stations, against 4% on the runs. The sandbag lunges cost the most time: 2:20 slower than the median. The race faded late: the second half went 3:41 worse against the middle of the field than the first.
Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:37v median +1:43
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Block 02 10:11Running 2 6:52v median +1:55
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Block 03 12:17Running 3 7:17v median +1:55
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Block 04 14:12Running 4 7:29v median +2:06
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Block 05 12:40Running 5 7:40v median +2:10
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Block 06 9:56Running 6 7:38v median +2:16
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Block 07 15:09Running 7 7:37v median +2:19
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Block 08 16:21Running 8 8:42v median +2:53
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.