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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Michael Dankowski

POL M 30-34 n = 1184
Finish · net time
1:53:37
+26:40 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
1086/1184
30-34
269/282
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
406/1184
Rank
Biggest loss
100m Sandbag Lunges
+3:53
v median
1137/1184
Rank

The race, in words

Michael Dankowski finished 1,086th of 1,184 men in the Open division at Poznan 2025, in 1:53:37.

On the sandbag lunges the field had the edge, by 3:53. The race faded late: the second half went 6:55 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:35
    v median +0:41
    1000m SkiErg 5:27
    v median +0:48
  2. Block 02 9:44
    Running 2 6:28
    v median +1:31
    50m Sled Push 3:16
    v median +0:24
  3. Block 03 12:43
    Running 3 6:46
    v median +1:24
    50m Sled Pull 5:57
    v median +1:10
  4. Block 04 14:57
    Running 4 6:55
    v median +1:32
    80m Burpee Broad Jump 8:02
    v median +2:22
  5. Block 05 13:50
    Running 5 7:24
    v median +1:54
    1000m Row 6:26
    v median +1:28
  6. Block 06 9:24
    Running 6 7:27
    v median +2:05
    200m Farmers Carry 1:57
    v median −0:11
  7. Block 07 17:03
    Running 7 7:58
    v median +2:40
    100m Sandbag Lunges 9:05
    v median +3:53
  8. Block 08 17:24
    Running 8 8:42
    v median +2:53
    Wall Balls 8:42
    v median +1:55

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:39
0:32 0:07
B2 · 50m Sled Push
0:47
0:39 0:08
B3 · 50m Sled Pull
1:23
0:49 0:34
B4 · 80m Burpee Broad Jump
1:05
0:12 0:53
B5 · 1000m Row
0:19
0:06 0:13
B6 · 200m Farmers Carry
1:27
0:29 0:58
B7 · 100m Sandbag Lunges
1:55
0:21 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:53 behind

Elsewhere

The board

Individual Open · Men at Poznan 2025

See this race on page 22
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184