The race, in three figures
The race, in words
Łukasz Forc finished 1,106th of 1,184 men in the Open division at Poznan 2025, in 1:56:10.
Legs and stations told different stories: 25% of the field beaten on the runs, 3% on the stations. The sandbag lunges cost the most time: 8:50 slower than the median. A harder second half: 6:46 more lost to the middle of the field after halfway than before it.
The field ran 3:34 faster at Poznan 2025 than at Gdansk 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:56v median +0:02
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Block 02 10:04Running 2 5:32v median +0:35
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Block 03 13:27Running 3 5:59v median +0:37
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Block 04 15:49Running 4 6:12v median +0:49
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Block 05 11:23Running 5 6:06v median +0:36
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Block 06 9:28Running 6 6:02v median +0:40
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Block 07 20:12Running 7 6:10v median +0:52
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Block 08 17:03Running 8 6:57v median +1:08
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.