Skip to content
Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

Ronan O’Sullivan

IRL M 45-49 n = 1184
Finish · net time
2:01:21
+34:24 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
1138/1184
45-49
100/106
Field beaten
4%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:16
v median
809/1184
Rank
Biggest loss
100m Sandbag Lunges
+5:38
v median
1163/1184
Rank

The race, in words

2:01:21 at Poznan 2025 put Ronan O’Sullivan 1,138th of 1,184 men in the Open division.

On the sandbag lunges the field had the edge, by 5:38. A harder second half: 7:35 more lost to the middle of the field after halfway than before it. 9:44 in the roxzone was slower than 92% of the field.

Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both. 16:28 slower than at Dublin 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:14
    v median +0:20
    v median +0:32
  2. Block 02 10:24
    Running 2 7:16
    v median +2:19
    v median +0:16
  3. Block 03 13:18
    Running 3 5:22
    v median +0:00
    v median +3:09
  4. Block 04 17:59
    Running 4 8:08
    v median +2:45
    v median +4:11
  5. Block 05 13:12
    Running 5 6:50
    v median +1:20
    1000m Row 6:22
    v median +1:24
  6. Block 06 9:01
    Running 6 6:30
    v median +1:08
    v median +0:23
  7. Block 07 17:20
    Running 7 6:30
    v median +1:12
    v median +5:38
  8. Block 08 20:07
    Running 8 8:30
    v median +2:41
    Wall Balls 11:37
    v median +4:50

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:36
0:30 0:06
B2 · 50m Sled Push
0:40
0:33 0:07
B3 · 50m Sled Pull
1:14
0:35 0:39
B4 · 80m Burpee Broad Jump
1:17
0:13 1:04
B5 · 1000m Row
0:10
0:06 0:04
B6 · 200m Farmers Carry
2:13
0:39 1:34
B7 · 100m Sandbag Lunges
3:33
0:28 3:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:37 behind

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184