The race, in three figures
The race, in words
1:28:09 at Poznan 2025 put Katie McLeod & Alexandra Mcquaid 284th of 468 women's teams in the Doubles Open division.
Paced to finish: the second half went 1:51 better against the middle of the field than the first. 8:27 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:10v median +0:18
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Block 02 7:39Running 2 5:54v median +0:02
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Block 03 10:09Running 3 5:54v median −0:14
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Block 04 10:27Running 4 6:18v median +0:06
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Block 05 11:44Running 5 6:23v median +0:11
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Block 06 8:17Running 6 6:32v median +0:23
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Block 07 9:58Running 7 6:26v median +0:20
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Block 08 10:14Running 8 6:28v median +0:07
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 463
A pace, not a person: at every mat, the middle of the 463 women's teams who finished.