The race, in three figures
The race, in words
Anna Bruce took 3rd of 48 in the 45–49 age group at Poznan 2025, in 1:20:00.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 70% on the stations. The race faded late: the second half went 2:10 worse against the middle of the field than the first. Time in the roxzone, 4:00, was faster than 97% of the field.
2:18 faster than at Birmingham 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 4:47v median −0:41
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Block 02 6:49Running 2 4:29v median −1:08
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Block 03 9:56Running 3 4:44v median −1:10
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Block 04 10:16Running 4 4:43v median −1:14
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Block 05 10:17Running 5 4:52v median −1:09
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Block 06 6:59Running 6 4:53v median −1:02
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Block 07 9:29Running 7 4:55v median −0:58
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Block 08 12:10Running 8 5:08v median −1:10
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.