The race, in three figures
The race, in words
Christine Nabuurs finished 78th of 657 women in the Open division at Poznan 2025, in 1:20:03, faster than 88% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 74% on the stations. Nowhere gained more than the sandbag lunges: 0:54 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:34v median −0:54
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Block 02 6:57Running 2 4:22v median −1:15
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Block 03 10:19Running 3 4:39v median −1:15
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Block 04 10:43Running 4 4:41v median −1:16
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Block 05 10:00Running 5 4:52v median −1:09
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Block 06 6:50Running 6 4:48v median −1:07
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Block 07 9:02Running 7 4:50v median −1:03
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Block 08 11:15Running 8 5:10v median −1:08
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.