The race, in three figures
The race, in words
1:21:07 at Poznan 2025 won the 50–54 age group for Anna Błaż, first of 19.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 71% on the stations. The wall balls were the standout, 1:31 quicker than the median and 113th of 657. Stronger after halfway: 2:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:29v median −0:59
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Block 02 6:42Running 2 4:37v median −1:00
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Block 03 11:00Running 3 4:57v median −0:57
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Block 04 12:04Running 4 4:48v median −1:09
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Block 05 9:49Running 5 4:50v median −1:11
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Block 06 6:43Running 6 4:42v median −1:13
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Block 07 9:37Running 7 4:40v median −1:13
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Block 08 10:02Running 8 5:01v median −1:17
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.