The race, in three figures
The race, in words
1:36:39 at Poznan 2025 put Paulina Pryfer & Urszula Mantaj 381st of 468 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:46 slower than the median. A harder second half: 5:05 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:04v median +0:12
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Block 02 8:01Running 2 6:13v median +0:21
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Block 03 10:55Running 3 7:03v median +0:55
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Block 04 11:42Running 4 6:59v median +0:47
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Block 05 13:04Running 5 7:08v median +0:56
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Block 06 9:05Running 6 7:02v median +0:53
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Block 07 12:39Running 7 7:16v median +1:10
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Block 08 12:41Running 8 7:50v median +1:29
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 463
A pace, not a person: at every mat, the middle of the 463 women's teams who finished.