The race, in three figures
The race, in words
1:22:32 at Poznan 2025 put Agnieszka Krawiec 103rd of 657 women in the Open division, ahead of 84% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 66% on the stations. Nowhere gained more than the burpee broad jumps: 0:59 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 4:36v median −0:52
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Block 02 7:19Running 2 4:21v median −1:16
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Block 03 10:34Running 3 4:51v median −1:03
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Block 04 10:42Running 4 4:51v median −1:06
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Block 05 10:36Running 5 4:48v median −1:13
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Block 06 6:53Running 6 4:47v median −1:08
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Block 07 9:15Running 7 4:57v median −0:56
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Block 08 10:54Running 8 5:15v median −1:03
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.