The race, in three figures
The race, in words
In the Open division at Poznan 2025, Sarah Mifsud crossed the line in 1:22:33: 104th of 657 women, faster than 84% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 69% on the runs. The burpee broad jumps were where this race was made, 2:12 ahead of the median. Time in the roxzone, 4:46, was faster than 90% of the field.
The fastest of 2 finishes in the Open division for Sarah Mifsud.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:34v median +0:06
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Block 02 7:55Running 2 5:30v median −0:07
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Block 03 10:30Running 3 5:40v median −0:14
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Block 04 10:09Running 4 5:31v median −0:26
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Block 05 11:05Running 5 5:39v median −0:22
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Block 06 7:14Running 6 5:17v median −0:38
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Block 07 9:15Running 7 5:25v median −0:28
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Block 08 10:48Running 8 5:35v median −0:43
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.