The race, in three figures
The race, in words
Anita Nowak-Manczyk finished 133rd of 657 women in the Open division at Poznan 2025, in 1:24:30, faster than 80% of the field.
The burpee broad jumps were where this race was made, 1:57 ahead of the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:39Running 1 5:15v median −0:13
-
Block 02 7:55Running 2 5:22v median −0:15
-
Block 03 11:09Running 3 5:47v median −0:07
-
Block 04 10:24Running 4 5:31v median −0:26
-
Block 05 10:59Running 5 5:40v median −0:21
-
Block 06 7:40Running 6 5:38v median −0:17
-
Block 07 9:20Running 7 5:25v median −0:28
-
Block 08 10:45Running 8 5:35v median −0:43
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.