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Poland / Poznan 2025 / Individual Open · Women / Season 8 (2025/26)

Denise Graf

GER W 35-39 n = 657
Finish · net time
1:25:28
−9:19 v median 1:34:47
Women
144/657
35-39
24/125
Field beaten
78%

The race, in three figures

Field beaten
76%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
213/657
Rank
Biggest loss
1000m Row
−0:05
v median
282/657
Rank

The race, in words

1:25:28 at Poznan 2025 put Denise Graf 144th of 657 women in the Open division, ahead of 78% of the field.

The burpee broad jumps were the standout, 0:47 quicker than the median and 213th of 657.

The fastest of 2 finishes in the Open division for Denise Graf.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:07
    v median −0:21
    1000m SkiErg 5:14
    v median −0:13
  2. Block 02 7:15
    Running 2 4:54
    v median −0:43
    50m Sled Push 2:21
    v median −0:28
  3. Block 03 10:37
    Running 3 5:27
    v median −0:27
    50m Sled Pull 5:10
    v median −0:44
  4. Block 04 11:26
    Running 4 5:23
    v median −0:34
    80m Burpee Broad Jump 6:03
    v median −0:47
  5. Block 05 11:14
    Running 5 5:40
    v median −0:21
    1000m Row 5:34
    v median −0:05
  6. Block 06 7:29
    Running 6 5:28
    v median −0:27
    200m Farmers Carry 2:01
    v median −0:16
  7. Block 07 9:48
    Running 7 5:17
    v median −0:36
    100m Sandbag Lunges 4:31
    v median −0:35
  8. Block 08 11:33
    Running 8 5:47
    v median −0:31
    Wall Balls 5:46
    v median −0:46

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:31
0:26 0:05
B2 · 50m Sled Push
0:40
0:32 0:08
B3 · 50m Sled Pull
1:08
0:28 0:40
B4 · 80m Burpee Broad Jump
1:00
0:12 0:48
B5 · 1000m Row
0:09
0:07 0:02
B6 · 200m Farmers Carry
1:09
0:30 0:39
B7 · 100m Sandbag Lunges
1:15
0:15 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 ahead

Elsewhere

The board

Individual Open · Women at Poznan 2025

See this race on page 3
Other races by Denise Graf
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657