The race, in three figures
The race, in words
1:26:33 at Poznan 2025 put Elżbieta Baster 162nd of 657 women in the Open division, ahead of 75% of the field.
Nowhere gained more than the wall balls: 1:14 on the median. If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:40v median −0:48
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Block 02 7:15Running 2 5:08v median −0:29
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Block 03 9:58Running 3 5:07v median −0:47
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Block 04 12:32Running 4 5:27v median −0:30
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Block 05 10:37Running 5 5:33v median −0:28
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Block 06 7:49Running 6 5:40v median −0:15
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Block 07 11:50Running 7 5:31v median −0:22
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Block 08 11:00Running 8 5:42v median −0:36
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.