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Poland / Poznan 2025 / Individual Open · Women / Season 8 (2025/26)

Sylwia Sowa

POL W 45-49 n = 657
Finish · net time
1:27:13
−7:34 v median 1:34:47
Women
172/657
45-49
14/48
Field beaten
74%

The race, in three figures

Field beaten
73%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:54
v median
192/657
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
383/657
Rank

The race, in words

In the Open division at Poznan 2025, Sylwia Sowa crossed the line in 1:27:13: 172nd of 657 women, faster than 74% of the field.

The wall balls were where this race was made, 0:54 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:48
    v median −0:40
    1000m SkiErg 5:22
    v median −0:05
  2. Block 02 7:46
    Running 2 5:07
    v median −0:30
    50m Sled Push 2:39
    v median −0:10
  3. Block 03 11:13
    Running 3 5:20
    v median −0:34
    50m Sled Pull 5:53
    v median −0:01
  4. Block 04 12:40
    Running 4 5:27
    v median −0:30
    80m Burpee Broad Jump 7:13
    v median +0:23
  5. Block 05 10:46
    Running 5 5:42
    v median −0:19
    1000m Row 5:04
    v median −0:35
  6. Block 06 7:26
    Running 6 5:31
    v median −0:24
    200m Farmers Carry 1:55
    v median −0:22
  7. Block 07 10:18
    Running 7 5:24
    v median −0:29
    100m Sandbag Lunges 4:54
    v median −0:12
  8. Block 08 11:58
    Running 8 6:20
    v median +0:02
    Wall Balls 5:38
    v median −0:54

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:31
0:26 0:05
B2 · 50m Sled Push
0:37
0:30 0:07
B3 · 50m Sled Pull
0:50
0:30 0:20
B4 · 80m Burpee Broad Jump
0:47
0:10 0:37
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
1:04
0:26 0:38
B7 · 100m Sandbag Lunges
1:07
0:18 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 ahead

Elsewhere

The board

Individual Open · Women at Poznan 2025

See this race on page 4
Other races by Sylwia Sowa
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657