The race, in three figures
The race, in words
In the Open division at Poznan 2025, Magda Hołda crossed the line in 1:27:24: 175th of 657 women, faster than 73% of the field.
Nowhere gained more than the sled pull: 0:43 on the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:56Running 1 5:38v median +0:10
-
Block 02 7:39Running 2 5:27v median −0:10
-
Block 03 10:41Running 3 5:30v median −0:24
-
Block 04 12:26Running 4 5:32v median −0:25
-
Block 05 10:31Running 5 5:23v median −0:38
-
Block 06 7:16Running 6 5:15v median −0:40
-
Block 07 10:33Running 7 5:17v median −0:36
-
Block 08 11:18Running 8 5:25v median −0:53
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.