The race, in three figures
The race, in words
1:27:34 at Poznan 2025 put Abigail Constante 179th of 657 women in the Open division, ahead of 73% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 56% on the stations. The burpee broad jumps were where this race was made, 1:56 ahead of the median. The sled pull cost the most time: 1:31 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:03v median −0:25
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Block 02 8:03Running 2 4:46v median −0:51
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Block 03 12:36Running 3 5:11v median −0:43
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Block 04 10:07Running 4 5:13v median −0:44
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Block 05 10:51Running 5 5:10v median −0:51
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Block 06 7:38Running 6 5:14v median −0:41
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Block 07 10:17Running 7 5:18v median −0:35
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Block 08 11:14Running 8 5:26v median −0:52
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.