The race, in three figures
The race, in words
In the Open division at Poznan 2025, Elizabeth Vilas crossed the line in 1:27:58: 186th of 657 women, faster than 72% of the field.
Nowhere gained more than the wall balls: 1:13 on the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:02v median −0:26
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Block 02 7:26Running 2 5:10v median −0:27
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Block 03 10:39Running 3 5:25v median −0:29
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Block 04 11:44Running 4 5:25v median −0:32
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Block 05 11:11Running 5 5:50v median −0:11
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Block 06 8:11Running 6 5:40v median −0:15
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Block 07 9:28Running 7 5:31v median −0:22
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Block 08 11:09Running 8 5:50v median −0:28
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.