The race, in three figures
The race, in words
In the Open division at Poznan 2025, Amanda Hewitt crossed the line in 1:28:09: 187th of 657 women, faster than 72% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 43% on the stations. The burpee broad jumps cost the most time: 0:49 slower than the median.
That was 3:35 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:48v median −0:40
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Block 02 7:29Running 2 4:36v median −1:01
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Block 03 11:28Running 3 4:55v median −0:59
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Block 04 12:36Running 4 4:57v median −1:00
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Block 05 11:01Running 5 5:10v median −0:51
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Block 06 7:17Running 6 5:08v median −0:47
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Block 07 10:34Running 7 5:31v median −0:22
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Block 08 12:27Running 8 5:53v median −0:25
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.