The race, in three figures
The race, in words
1:28:31 at Poznan 2025 put Paulina Cabaj 195th of 657 women in the Open division, ahead of 70% of the field.
Nowhere gained more than the wall balls: 1:06 on the median. The farmers carry cost the most time: 0:35 slower than the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:04v median −0:24
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Block 02 7:45Running 2 4:58v median −0:39
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Block 03 10:41Running 3 4:58v median −0:56
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Block 04 11:40Running 4 5:14v median −0:43
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Block 05 10:59Running 5 5:21v median −0:40
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Block 06 8:12Running 6 5:20v median −0:35
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Block 07 9:56Running 7 5:29v median −0:24
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Block 08 11:52Running 8 6:26v median +0:08
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.