The race, in three figures
The race, in words
1:42:30 at Poznan 2025 put Magdalena Echaust & Julia Kliszewska 417th of 468 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:27 slower than the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first. The roxzone cost time: 9:58, behind 95% of the field.
Poznan gave the field time back: about 2:05 faster than the average race this season, by 267 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:36v median +0:44
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Block 02 9:05Running 2 7:02v median +1:10
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Block 03 11:55Running 3 7:25v median +1:17
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Block 04 12:31Running 4 7:35v median +1:23
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Block 05 13:24Running 5 7:43v median +1:31
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Block 06 10:14Running 6 7:34v median +1:25
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Block 07 12:06Running 7 7:02v median +0:56
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Block 08 11:51Running 8 7:42v median +1:21
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Women · n = 463
A pace, not a person: at every mat, the middle of the 463 women's teams who finished.