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Poznan / HYROX DOUBLES / Season 8 (2025/26)

Sylwia Zemlo-Kowalska & Paula Mirzejewska — Poznan

Sylwia Zemlo-Kowalska Paula Mirzejewska
W 30-34 n = 468
Finish · net time
1:45:43
+20:15 v median 1:25:28
Women
434/468
30-34
104/112
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:05
v median
296/468
Rank
Biggest loss
80m Burpee Broad Jump
+1:53
v median
439/468
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:58
    Running 1 7:29
    v best lap —
    1000m SkiErg 5:29
    v median +0:33
  2. Block 02 9:42
    Running 2 7:45
    v best lap +0:21
    50m Sled Push 1:57
    v median +0:05
  3. Block 03 12:23
    Running 3 7:50
    v best lap +0:26
    50m Sled Pull 4:33
    v median +0:26
  4. Block 04 14:14
    Running 4 8:05
    v best lap +0:41
    80m Burpee Broad Jump 6:09
    v median +1:53
  5. Block 05 13:39
    Running 5 8:06
    v best lap +0:42
    1000m Row 5:33
    v median +0:14
  6. Block 06 11:02
    Running 6 7:48
    v best lap +0:24
    200m Farmers Carry 3:14
    v median +1:21
  7. Block 07 11:37
    Running 7 7:24
    v best lap +0:00
    100m Sandbag Lunges 4:13
    v median +0:36
  8. Block 08 12:21
    Running 8 7:43
    v best lap +0:19
    Wall Balls 4:38
    v median +0:24

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:46
0:39 0:07
B2 · 50m Sled Push
1:10
0:49 0:21
B3 · 50m Sled Pull
1:26
0:50 0:36
B4 · 80m Burpee Broad Jump
0:59
0:14 0:45
B5 · 1000m Row
0:28
0:08 0:20
B6 · 200m Farmers Carry
1:25
0:26 0:59
B7 · 100m Sandbag Lunges
1:38
0:22 1:16
B8 · Wall Balls
—
No mats
Source Official
Event
Poznan
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI11E7
Measured against
Women · n = 468